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Certificate in Stress Management

  • USD 129

  • online
  • Oct, 12th 2022 - Dec, 14th 2022
    • Certificate

    Events, people, and circumstances fill our normal daily lives—along with a certain amount of stress. Stress is at epidemic levels in the world today. Currently, as many as 90 percent of all visits to health-care providers in the United States are considered to be stress-related. Stress affects every aspect of the body, mind, and spirit, resulting in a wide range of symptoms from headaches or stomach ailments to heart disease or death.

    The outcome of this certificate is to describe the physiological, social, and psychological aspects of stress; examine the relationship between stress and health, nutrition, and physical activity; identify causes and health effects of workplace stress; and explore modalities to reduce and manage stress. (14 contact hours)

    Expiration Date: 01/10/2022

    (Next date of course revision)

    Conflicts of Interest and Relevant Financial Relationships: The authors/planning committee members have no conflicts of interest or relevant financial relationships to declare relevant to this activity.

    Non-endorsement of Products: Accreditation refers to recognition of continuing nursing education only and does not imply ALLEGRA approval or endorsement of any commercial product.

    Accreditation:

    ALLEGRA Learning Solutions, LLC is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.

    ALLEGRA Learning Solutions, LLC is accredited with distinction as a provider of nursing continuing professional development by the American Nurses Credentialing Center's Commission on Accreditation.

    ALLEGRA Learning Solutions courses are acceptable for continuing education in all states.

    Provider approved by the California Board of Registered Nursing, Provider #CEP 14693, for the stated number of contact hours.

    CERTIFIED NURSING ASSISTANTS (CNAs) & CERTIFIED HEMODIALYSIS TECHNICIANS (CHTs)

    The California Department of Health, Aid, and Technician Certification Section accepts continuing education offered by CA-BRN approved providers.

    CERTIFIED MANAGED CARE NURSE (CMCN)

    The American Board of Managed Care Nursing recognizes all of ALLEGRA Learning Solutions' ANCC accredited courses for continuing education credit for Certified Managed Care Nurses (CMCNs).

    DIABETES EDUCATORS

    ALLEGRA Learning Solutions, LLC is accredited as a provider of continuing nursing education by the American Nurses Credentialing Center's Commission on Accreditation. To satisfy the requirement for renewal of certification by continuing education for the National Certification Board for Diabetes Educators (NCBDE), continuing education activities must be applicable to diabetes and approved by a provider on the NCBDE List of Recognized Providers (www.ncbde.org). NCBDE does not approve continuing education.

    NAADAC (National Association for Alcoholism and Drug Abuse Counselors)

    ALLEGRA Learning Solutions is an approved provider with the National Association of Alcohol and Drug Abuse Counselors (NAADAC) (Provider #107194).

    NCBTMB

    ALLEGRA Learning Solutions, LLC is approved by the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB) as a continuing education Approved Provider. (Provider Number 451562-11)

    Curriculum

    Lesson 1 - Physiology of Stress

    Lesson 2 - Social Context of Stress

    Lesson 3 - Psychology of Stress

    Lesson 4 - The Effects of Stress on Health

    Lesson 5 - Stress and Nutrition

    Lesson 6 - Stress and Physical Activity

    Lesson 7 - Workplace Stress

    Lesson 8 - Journaling: Healthy Living Through Self-Discovery

    Lesson 9 - Stress Reduction Techniques and Therapies

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